David Burgess 0:30 row
60m
Meters
0:30.0
Time
4:10.0
Pace
3
Calories
78
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 16 |
| Stroke Count | 5 |
| Drag Factor | 118 |
October 28, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 60m | 4:10.0 | 22 | 377 | 16 | 78 |
| 0:19.3 | 60m | 2:40.8 | 84 | 589 | 16 | 78 |
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Workout Graph
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