David Burgess 30:00 row
6,601m
Meters
30:00.0
Time
2:16.3
Pace
384
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 117 |
November 02, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,601m | 2:16.3 | 138 | 775 | 18 | 124 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 119 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 128 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 126 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 126 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 124 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 124 |
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Workout Graph
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