David Burgess 8000m row
8,000m
Meters
38:37.9
Time
2:24.8
Pace
452
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 692 |
| Drag Factor | 120 |
November 04, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.9 | 8,000m | 2:24.8 | 115 | 696 | 17 | 129 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 17 | 122 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 18 | 127 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 18 | 125 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 19 | 180 |
| 5:40.4 | 5,000m | 2:50.2 | 71 | 544 | 15 | 112 |
| 4:39.7 | 6,000m | 2:19.8 | 128 | 740 | 20 | 122 |
| 4:43.9 | 7,000m | 2:21.9 | 122 | 721 | 18 | 124 |
| 4:48.1 | 8,000m | 2:24.0 | 117 | 702 | 19 | 121 |
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Workout Graph
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