David Burgess 40:00 row
8,510m
Meters
40:00.0
Time
2:21.0
Pace
483
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 118 |
November 06, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,510m | 2:21.0 | 125 | 729 | 18 | 118 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 119 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 120 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 113 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 115 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 117 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 121 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 122 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.