David Burgess 500m row
500m
Meters
2:58.7
Time
2:58.7
Pace
25
Calories
80
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 134 |
November 06, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.7 | 500m | 2:58.7 | 61 | 511 | 15 | 80 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 20 | 78 |
| 0:43.4 | 200m | 3:37.0 | 34 | 417 | 12 | 82 |
| 0:34.0 | 300m | 2:50.0 | 71 | 545 | 18 | 82 |
| 0:39.6 | 400m | 3:18.0 | 45 | 455 | 14 | 79 |
| 0:32.2 | 500m | 2:41.0 | 84 | 588 | 17 | 83 |
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Workout Graph
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