David Burgess 40:00 row
8,428m
Meters
40:00.0
Time
2:22.3
Pace
475
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 708 |
| Drag Factor | 116 |
November 08, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,428m | 2:22.3 | 121 | 717 | 17 | 129 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 110 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 133 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 135 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 118 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 131 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 127 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 | 142 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 | 136 |
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Workout Graph
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