David Burgess 30:00 row
6,528m
Meters
30:00.0
Time
2:17.8
Pace
380
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 117 |
November 09, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,528m | 2:17.8 | 134 | 759 | 18 | 129 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 125 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 137 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 130 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 126 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 128 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.