David Burgess 500m row
500m
Meters
2:22.1
Time
2:22.1
Pace
25
Calories
76
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 116 |
November 10, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 18 | 76 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 18 | 67 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 19 | 73 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 19 | 77 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 17 | 79 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 19 | 85 |
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Workout Graph
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