David Burgess 40:00 row
8,458m
Meters
40:00.0
Time
2:21.8
Pace
477
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 115 |
November 15, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,458m | 2:21.8 | 123 | 721 | 18 | 121 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 112 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 118 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 118 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 116 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 141 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 137 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 117 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 115 |
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Workout Graph
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