David Burgess 7:30 row
1,446m
Meters
7:30.0
Time
2:35.6
Pace
76
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 117 |
November 10, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,446m | 2:35.6 | 93 | 619 | 18 | 111 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 19 | 108 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 19 | 112 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 18 | 114 |
| 7:30.0 | 289m | 2:35.7 | 93 | 619 | 18 | 111 |
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Workout Graph
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