David Burgess 8000m row
8,000m
Meters
37:30.4
Time
2:20.6
Pace
454
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 680 |
| Drag Factor | 119 |
November 19, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.4 | 8,000m | 2:20.6 | 126 | 732 | 18 | 117 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 18 | 120 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 18 | 119 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 18 | 120 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 18 | 117 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 18 | 119 |
| 4:44.7 | 6,000m | 2:22.3 | 121 | 717 | 18 | 116 |
| 4:44.7 | 7,000m | 2:22.3 | 121 | 717 | 18 | 115 |
| 4:47.1 | 8,000m | 2:23.5 | 118 | 707 | 18 | 116 |
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Workout Graph
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