David Burgess 1000m row
1,000m
Meters
4:43.3
Time
2:21.6
Pace
55
Calories
101
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 121 |
November 19, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 18 | 101 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 20 | 92 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 20 | 100 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 18 | 103 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 20 | 109 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 17 | 102 |
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Workout Graph
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