David Burgess 40:00 row
8,527m
Meters
40:00.0
Time
2:20.7
Pace
484
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 116 |
December 03, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,527m | 2:20.7 | 126 | 732 | 18 | 126 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 126 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 134 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 125 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 124 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 124 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 126 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 126 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 128 |
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Workout Graph
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