David Burgess 40:00 row
8,613m
Meters
40:00.0
Time
2:19.3
Pace
494
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 118 |
December 07, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,613m | 2:19.3 | 129 | 745 | 18 | 122 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 122 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 125 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 122 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 122 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 125 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 120 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 122 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 121 |
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Workout Graph
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