David Burgess 20:00 row
4,361m
Meters
20:00.0
Time
2:17.5
Pace
251
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 123 |
December 11, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,361m | 2:17.5 | 134 | 762 | 18 | 124 |
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 19 | 113 |
| 8:00.0 | 871m | 2:17.7 | 134 | 760 | 18 | 124 |
| 12:00.0 | 876m | 2:16.9 | 136 | 768 | 19 | 127 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 18 | 131 |
| 20:00.0 | 870m | 2:17.9 | 133 | 759 | 19 | 129 |
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Workout Graph
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