David Burgess 30:00 row
6,227m
Meters
30:00.0
Time
2:24.5
Pace
346
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 135 |
December 13, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,227m | 2:24.5 | 116 | 698 | 18 | 108 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 105 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 108 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 110 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 108 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 109 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 109 |
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Workout Graph
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