David Burgess 8000m row
8,000m
Meters
37:45.5
Time
2:21.5
Pace
452
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 701 |
| Drag Factor | 118 |
December 17, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.5 | 8,000m | 2:21.5 | 123 | 724 | 18 | 115 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 19 | 102 |
| 4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 18 | 106 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 18 | 111 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 18 | 117 |
| 4:40.5 | 5,000m | 2:20.2 | 127 | 736 | 19 | 122 |
| 4:37.8 | 6,000m | 2:18.9 | 131 | 749 | 19 | 122 |
| 4:43.8 | 7,000m | 2:21.9 | 122 | 721 | 19 | 121 |
| 4:42.3 | 8,000m | 2:21.1 | 124 | 728 | 20 | 122 |
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Workout Graph
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