David Burgess 8000m row
8,000m
Meters
36:33.0
Time
2:17.0
Pace
464
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 698 |
| Drag Factor | 116 |
December 21, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:33.0 | 8,000m | 2:17.0 | 136 | 767 | 19 | 122 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 19 | 116 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 19 | 118 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 19 | 121 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 19 | 118 |
| 4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 19 | 120 |
| 4:38.7 | 6,000m | 2:19.3 | 129 | 745 | 19 | 126 |
| 4:36.7 | 7,000m | 2:18.3 | 132 | 754 | 20 | 127 |
| 4:32.0 | 8,000m | 2:16.0 | 139 | 778 | 20 | 130 |
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Workout Graph
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