David Burgess 30:00 row
6,451m
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 116 |
December 24, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,451m | 2:19.5 | 129 | 743 | 18 | 122 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 117 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 109 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 127 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 125 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 130 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 127 |
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Workout Graph
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