David Burgess 500m row
500m
Meters
2:30.8
Time
2:30.8
Pace
25
Calories
101
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 116 |
December 30, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 17 | 101 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 18 | 104 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 18 | 103 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 16 | 101 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 18 | 99 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 16 | 102 |
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Workout Graph
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