David Burgess 5x15:00/2:00r row
16,386m
Meters
1:15:00.0
Time
2:17.3
Pace
958
Calories
120
Heart Rate
| Rest Distance | 960m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,346m |
| Overall Time | 1:25:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 1509 |
| Drag Factor | 115 |
December 31, 2021 12:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,386m | 2:17.3 | 135 | 765 | 18 | 120 |
| 15:00.0 | 3,331m | 2:15.0 | 142 | 788 | 18 | 118 |
| 15:00.0 | 3,276m | 2:17.3 | 135 | 764 | 18 | 120 |
| 15:00.0 | 3,287m | 2:16.9 | 136 | 769 | 19 | 121 |
| 15:00.0 | 3,258m | 2:18.1 | 133 | 757 | 19 | 119 |
| 15:00.0 | 3,234m | 2:19.1 | 130 | 747 | 20 | 123 |
| r960m |
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Workout Graph
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