David Burgess 30:00 row
6,445m
Meters
30:00.0
Time
2:19.6
Pace
376
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 114 |
January 03, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,445m | 2:19.6 | 129 | 742 | 18 | 120 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 16 | 113 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 119 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 122 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 122 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 125 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 123 |
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Workout Graph
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