David Burgess 10000m row
10,000m
Meters
44:56.5
Time
2:14.8
Pace
588
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 115 |
January 04, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.5 | 10,000m | 2:14.8 | 143 | 791 | 19 | 125 |
| 5:31.0 | 1,250m | 2:12.4 | 151 | 818 | 20 | 123 |
| 5:32.5 | 2,500m | 2:13.0 | 149 | 812 | 19 | 125 |
| 5:33.1 | 3,750m | 2:13.2 | 148 | 809 | 20 | 127 |
| 5:40.5 | 5,000m | 2:16.2 | 139 | 776 | 19 | 124 |
| 5:38.4 | 6,250m | 2:15.3 | 141 | 785 | 20 | 124 |
| 5:40.5 | 7,500m | 2:16.2 | 139 | 776 | 20 | 128 |
| 5:39.2 | 8,750m | 2:15.6 | 140 | 782 | 20 | 126 |
| 5:41.2 | 10,000m | 2:16.4 | 138 | 773 | 20 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.