David Burgess 8000m row
8,000m
Meters
36:33.1
Time
2:17.0
Pace
464
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 664 |
| Drag Factor | 119 |
January 08, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:33.1 | 8,000m | 2:17.0 | 136 | 767 | 18 | 121 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 18 | 119 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 18 | 118 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 18 | 120 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 18 | 125 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 18 | 121 |
| 4:36.7 | 6,000m | 2:18.3 | 132 | 754 | 18 | 120 |
| 4:32.3 | 7,000m | 2:16.1 | 139 | 777 | 18 | 128 |
| 4:38.0 | 8,000m | 2:19.0 | 130 | 748 | 19 | 120 |
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Workout Graph
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