David Burgess 12000m row
12,000m
Meters
57:10.3
Time
2:22.9
Pace
676
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 1031 |
| Drag Factor | 101 |
January 14, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:10.3 | 12,000m | 2:22.9 | 120 | 712 | 18 | 123 |
| 7:04.9 | 1,500m | 2:21.6 | 123 | 723 | 18 | 121 |
| 7:06.4 | 3,000m | 2:22.1 | 122 | 719 | 18 | 126 |
| 7:06.7 | 4,500m | 2:22.2 | 122 | 718 | 18 | 124 |
| 7:12.7 | 6,000m | 2:24.2 | 117 | 701 | 18 | 123 |
| 7:13.5 | 7,500m | 2:24.5 | 116 | 699 | 18 | 123 |
| 7:09.8 | 9,000m | 2:23.2 | 119 | 709 | 18 | 125 |
| 7:06.2 | 10,500m | 2:22.0 | 122 | 720 | 18 | 126 |
| 7:10.1 | 12,000m | 2:23.3 | 119 | 708 | 18 | 123 |
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Workout Graph
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