David Burgess 40:00 row
8,778m
Meters
40:00.0
Time
2:16.7
Pace
513
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 114 |
January 16, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,778m | 2:16.7 | 137 | 771 | 18 | 129 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 124 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 125 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 129 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 134 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 132 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 130 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 130 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 128 |
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Workout Graph
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