David Burgess 12000m row
12,000m
Meters
56:36.3
Time
2:21.5
Pace
679
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 1044 |
| Drag Factor | 114 |
January 19, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:36.3 | 12,000m | 2:21.5 | 124 | 725 | 18 | 126 |
| 7:02.9 | 1,500m | 2:20.9 | 125 | 730 | 18 | 125 |
| 7:10.4 | 3,000m | 2:23.4 | 119 | 707 | 18 | 130 |
| 7:01.3 | 4,500m | 2:20.4 | 126 | 734 | 19 | 129 |
| 7:02.3 | 6,000m | 2:20.7 | 125 | 731 | 19 | 124 |
| 7:03.1 | 7,500m | 2:21.0 | 125 | 729 | 18 | 128 |
| 7:04.3 | 9,000m | 2:21.4 | 124 | 725 | 19 | 126 |
| 7:08.4 | 10,500m | 2:22.8 | 120 | 713 | 18 | 124 |
| 7:03.8 | 12,000m | 2:21.2 | 124 | 727 | 19 | 125 |
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Workout Graph
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