David Burgess 40:00 row
8,493m
Meters
40:00.0
Time
2:21.2
Pace
481
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 112 |
January 25, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,493m | 2:21.2 | 124 | 727 | 18 | 115 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 112 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 116 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 112 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 116 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 117 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 117 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 116 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 116 |
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Workout Graph
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