David Burgess 40:00 row
8,675
Meters
40:00.0
Time
2:18.3
Pace
501
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 112 |
February 19, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,675 | 2:18.3 | 132 | 755 | 501 | 18 | 122 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 18 | 120 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 18 | 127 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 19 | 127 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 | 127 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 18 | 120 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 19 | 124 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 | 121 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 19 | 116 |
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Workout Graph
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