David Burgess 8000m row
8,000m
Meters
36:37.0
Time
2:17.3
Pace
464
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 692 |
| Drag Factor | 114 |
February 13, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.0 | 8,000m | 2:17.3 | 135 | 765 | 19 | 115 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 19 | 117 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 19 | 117 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 19 | 115 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 19 | 115 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 19 | 116 |
| 4:38.9 | 6,000m | 2:19.4 | 129 | 744 | 19 | 117 |
| 4:36.7 | 7,000m | 2:18.3 | 132 | 754 | 19 | 116 |
| 4:39.5 | 8,000m | 2:19.7 | 128 | 741 | 19 | 112 |
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Workout Graph
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