David Burgess 24:00 row
5,374m
Meters
24:00.0
Time
2:13.9
Pace
317
Calories
128
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 19 |
Stroke Count | 457 |
Drag Factor | 115 |
February 24, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,374m | 2:13.9 | 146 | 800 | 19 | 128 |
3:00.0 | 654m | 2:17.6 | 134 | 762 | 19 | 124 |
6:00.0 | 675m | 2:13.3 | 148 | 808 | 19 | 124 |
9:00.0 | 675m | 2:13.3 | 148 | 808 | 19 | 130 |
12:00.0 | 675m | 2:13.3 | 148 | 808 | 19 | 130 |
15:00.0 | 670m | 2:14.3 | 144 | 796 | 19 | 126 |
18:00.0 | 679m | 2:12.5 | 150 | 817 | 19 | 133 |
21:00.0 | 677m | 2:12.9 | 149 | 812 | 20 | 133 |
24:00.0 | 669m | 2:14.5 | 144 | 794 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.