David Burgess 20:00 row
4,289m
Meters
20:00.0
Time
2:19.8
Pace
244
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 113 |
April 28, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,289m | 2:19.8 | 128 | 739 | 17 | 135 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 17 | 130 |
| 8:00.0 | 852m | 2:20.8 | 125 | 731 | 17 | 133 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 17 | 136 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 18 | 135 |
| 20:00.0 | 875m | 2:17.1 | 136 | 766 | 19 | 144 |
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Workout Graph
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