David Burgess 30:00 row
6,293m
Meters
30:00.0
Time
2:23.0
Pace
352
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 113 |
May 05, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,293m | 2:23.0 | 120 | 711 | 18 | 136 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 136 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 138 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 134 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 137 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 136 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 135 |
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Workout Graph
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