David Burgess 40:00 row
8,600m
Meters
40:00.0
Time
2:19.5
Pace
492
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 739 |
| Drag Factor | 114 |
May 08, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,600m | 2:19.5 | 129 | 743 | 18 | 137 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 136 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 135 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 138 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 139 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 140 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 135 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 136 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.