David Burgess 2x8:00/4:00r row
3,459m
Meters
16:00.0
Time
2:18.7
Pace
199
Calories
131
Heart Rate
| Rest Distance | 635m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,094m |
| Overall Time | 24:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 351 |
| Drag Factor | 114 |
May 13, 2022 08:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,459m | 2:18.7 | 131 | 750 | 18 | 131 |
| 8:00.0 | 1,715m | 2:19.9 | 128 | 739 | 18 | 130 |
| 8:00.0 | 1,744m | 2:17.6 | 134 | 762 | 19 | 133 |
| r635m |
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Workout Graph
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