David Burgess 28:00 row
6,444m
Meters
28:00.0
Time
2:10.3
Pace
393
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 617 |
| Drag Factor | 115 |
May 26, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,444m | 2:10.3 | 158 | 843 | 22 | 141 |
| 7:00.0 | 1,560m | 2:14.6 | 143 | 793 | 18 | 125 |
| 14:00.0 | 1,584m | 2:12.5 | 150 | 816 | 20 | 136 |
| 21:00.0 | 1,619m | 2:09.7 | 160 | 851 | 23 | 146 |
| 28:00.0 | 1,681m | 2:04.9 | 180 | 917 | 27 | 158 |
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Workout Graph
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