David Burgess 5x5:00/2:00r row
5,729m
Meters
25:00.0
Time
2:10.9
Pace
346
Calories
133
Heart Rate
| Rest Distance | 1,226m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,955m |
| Overall Time | 35:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 113 |
June 01, 2022 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,729m | 2:10.9 | 156 | 836 | 22 | 133 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 122 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 129 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 131 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 139 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 147 |
| r1,226m |
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Workout Graph
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