David Burgess 10x190m/1:00r row
1,900m
Meters
6:37.6
Time
1:44.6
Pace
145
Calories
139
Heart Rate
| Rest Distance | 1,031m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,931m |
| Overall Time | 16:37.6 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 34 |
| Stroke Count | 326 |
| Drag Factor | 150 |
July 11, 2022 18:19:05
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.6 | 1,900m | 1:44.6 | 306 | 1351 | 34 | 139 |
| 0:37.1 | 190m | 1:37.6 | 376 | 1594 | 39 | 84 |
| 0:40.3 | 190m | 1:46.0 | 293 | 1309 | 33 | 138 |
| 0:38.8 | 190m | 1:42.1 | 329 | 1431 | 36 | 142 |
| 0:39.6 | 190m | 1:44.2 | 309 | 1364 | 35 | 143 |
| 0:40.6 | 190m | 1:46.8 | 287 | 1287 | 31 | 143 |
| 0:40.4 | 190m | 1:46.3 | 291 | 1302 | 33 | 146 |
| 0:40.4 | 190m | 1:46.3 | 291 | 1302 | 34 | 148 |
| 0:40.6 | 190m | 1:46.8 | 287 | 1287 | 33 | 149 |
| 0:40.2 | 190m | 1:45.7 | 296 | 1317 | 36 | 150 |
| 0:39.5 | 190m | 1:43.9 | 312 | 1372 | 39 | 153 |
| r1,031m |
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