David Burgess 10x199m/1:00r row
1,990m
Meters
6:50.6
Time
1:43.1
Pace
154
Calories
141
Heart Rate
| Rest Distance | 989m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,979m |
| Overall Time | 16:50.6 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 33 |
| Stroke Count | 325 |
| Drag Factor | 159 |
July 17, 2022 15:39:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.6 | 1,990m | 1:43.1 | 319 | 1397 | 33 | 141 |
| 0:40.8 | 199m | 1:42.5 | 325 | 1418 | 31 | 99 |
| 0:41.0 | 199m | 1:43.0 | 320 | 1401 | 32 | 137 |
| 0:40.7 | 199m | 1:42.2 | 327 | 1426 | 32 | 143 |
| 0:40.8 | 199m | 1:42.5 | 325 | 1418 | 34 | 144 |
| 0:41.1 | 199m | 1:43.2 | 318 | 1393 | 34 | 148 |
| 0:41.0 | 199m | 1:43.0 | 320 | 1401 | 34 | 143 |
| 0:41.2 | 199m | 1:43.5 | 316 | 1385 | 34 | 150 |
| 0:41.8 | 199m | 1:45.0 | 302 | 1339 | 34 | 145 |
| 0:41.8 | 199m | 1:45.0 | 302 | 1339 | 33 | 159 |
| 0:40.5 | 199m | 1:41.7 | 332 | 1443 | 40 | 148 |
| r989m |
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