David Burgess 5:00 row
899m
Meters
5:00.0
Time
2:46.8
Pace
45
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 116 |
July 17, 2022 15:47:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 16 | 127 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 18 | 106 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 130 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 17 | 143 |
| 4:00.0 | 159m | 3:08.6 | 52 | 479 | 13 | 133 |
| 5:00.0 | 174m | 2:52.4 | 68 | 535 | 15 | 127 |
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Workout Graph
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