David Burgess 500m row
500m
Meters
2:25.6
Time
2:25.6
Pace
25
Calories
95
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 115 |
August 02, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 18 | 95 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 20 | 87 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 19 | 95 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 19 | 100 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 16 | 99 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 18 | 98 |
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Workout Graph
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