David Burgess 3x888m/1:20r row
2,664m
Meters
10:21.8
Time
1:56.7
Pace
181
Calories
157
Heart Rate
| Rest Distance | 280m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,944m |
| Overall Time | 14:21.8 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 321 |
| Drag Factor | 117 |
August 02, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.8 | 2,664m | 1:56.7 | 220 | 1057 | 28 | 157 |
| 3:23.9 | 888m | 1:54.8 | 231 | 1095 | 28 | 153 |
| 3:27.8 | 888m | 1:57.0 | 219 | 1052 | 29 | 158 |
| 3:30.1 | 888m | 1:58.2 | 211 | 1027 | 28 | 160 |
| r280m |
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Workout Graph
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