David Burgess 8000m row
8,000m
Meters
35:45.4
Time
2:14.0
Pace
474
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 731 |
| Drag Factor | 105 |
August 11, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.4 | 8,000m | 2:14.0 | 145 | 799 | 20 | 129 |
| 7:10.2 | 1,600m | 2:14.4 | 144 | 795 | 21 | 123 |
| 7:06.4 | 3,200m | 2:13.2 | 148 | 809 | 20 | 129 |
| 7:08.4 | 4,800m | 2:13.8 | 146 | 802 | 20 | 131 |
| 7:08.8 | 6,400m | 2:14.0 | 145 | 800 | 20 | 133 |
| 7:11.6 | 8,000m | 2:14.8 | 143 | 790 | 21 | 131 |
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Workout Graph
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