David Burgess 500m row
500m
Meters
2:18.0
Time
2:18.0
Pace
25
Calories
103
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
August 24, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 20 | 103 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 23 | 86 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 20 | 102 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 19 | 108 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 20 | 111 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 19 | 112 |
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Workout Graph
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