David Burgess 30:00 row
6,625m
Meters
30:00.0
Time
2:15.8
Pace
387
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
August 29, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,625m | 2:15.8 | 140 | 780 | 19 | 132 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 125 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 130 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 129 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 135 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 134 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 139 |
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Workout Graph
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