David Burgess 1200m row
1,200m
Meters
5:53.6
Time
2:27.3
Pace
64
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 112 |
September 02, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.6 | 1,200m | 2:27.3 | 109 | 676 | 16 | 108 |
| 1:26.4 | 300m | 2:24.0 | 117 | 703 | 19 | 106 |
| 1:27.5 | 600m | 2:25.8 | 113 | 688 | 17 | 107 |
| 1:29.5 | 900m | 2:29.1 | 105 | 662 | 16 | 110 |
| 1:30.2 | 1,200m | 2:30.3 | 103 | 654 | 16 | 109 |
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Workout Graph
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