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David Burgess v0:45/0:45r...20 row

4,101m

Meters

15:00.0

Time

1:49.7

Pace

294

Calories

154

Heart Rate

Rest Distance1,305m
Rest Time15:00.0
Overall Distance5,406m
Overall Time30:00.0
Average Watts265
Calories Per Hour1211
Stroke Rate34
Stroke Count647
Drag Factor110

September 23, 2022 07:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,101m 1:49.7 265 1211 34 154
0:45.0 206m 1:49.2 269 1224 31 130
r: 0:45 121m
0:45.0 204m 1:50.2 261 1197 31 142
r: 0:45 123m
0:45.0 207m 1:48.6 273 1237 31 147
r: 0:45 105m
0:45.0 206m 1:49.2 269 1224 32 149
r: 0:45 73m
0:45.0 206m 1:49.2 269 1224 33 149
r: 0:45 78m
0:45.0 204m 1:50.2 261 1197 33 153
r: 0:45 38m
0:45.0 205m 1:49.7 265 1211 33 152
r: 0:45 52m
0:45.0 205m 1:49.7 265 1211 33 154
r: 0:45 59m
0:45.0 205m 1:49.7 265 1211 33 157
r: 0:45 57m
0:45.0 205m 1:49.7 265 1211 33 157
r: 0:45 57m
0:45.0 205m 1:49.7 265 1211 35 157
r: 0:45 46m
0:45.0 205m 1:49.7 265 1211 35 158
r: 0:45 51m
0:45.0 204m 1:50.2 261 1197 35 160
r: 0:45 47m
0:45.0 205m 1:49.7 265 1211 37 159
r: 0:45 57m
0:45.0 204m 1:50.2 261 1197 36 160
r: 0:45 46m
0:45.0 205m 1:49.7 265 1211 39 161
r: 0:45 69m
0:45.0 203m 1:50.8 257 1184 36 161
r: 0:45 58m
0:45.0 204m 1:50.2 261 1197 36 161
r: 0:45 55m
0:45.0 206m 1:49.2 269 1224 37 164
r: 0:45 40m
0:45.0 209m 1:47.6 281 1265 40 165
r: 0:45 73m
r1,305m

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Workout Graph

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