David Burgess 8000m row
8,000m
Meters
35:59.7
Time
2:14.9
Pace
470
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 703 |
| Drag Factor | 99 |
September 27, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.7 | 8,000m | 2:14.9 | 142 | 789 | 19 | 126 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 20 | 124 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 19 | 130 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 19 | 129 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 19 | 126 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 19 | 124 |
| 4:33.1 | 6,000m | 2:16.5 | 137 | 773 | 19 | 128 |
| 4:32.5 | 7,000m | 2:16.2 | 138 | 776 | 20 | 126 |
| 4:35.6 | 8,000m | 2:17.8 | 134 | 760 | 20 | 123 |
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Workout Graph
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