David Burgess 500m row
500m
Meters
2:32.6
Time
2:32.6
Pace
25
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 98 |
September 28, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 19 | 111 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 23 | 107 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 23 | 112 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 17 | 114 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 17 | 112 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 18 | 114 |
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Workout Graph
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