David Burgess 30:00 row
6,550
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 116 |
November 18, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,550 | 2:17.4 | 135 | 764 | 18 | 126 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 18 | 127 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 18 | 129 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 18 | 125 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 19 | 130 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 18 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.